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Are you feeling whiplash from shifting moods, swinging from happy to sad, from angry to relaxed? Everyone goes through upswings and downswings sometimes, but you should be on the lookout for signs that your mood changes are signs of something more serious. Mood changes can be signs of mental and physical health problems, hormonal fluctuations, or adverse reactions to medication. Often, shifts in mood logically occur with changes in circumstances. Different situations and interactions naturally affect how you feel in any given moment; positive events make you feel good, and bad things make you feel bad.

Other changes in mood are less logical, and their triggers may be harder to pin down. To a certain degree, these kinds of mood swings are also common — they can be triggered by routine fluctuations in your hormone levels My moods are swinging constantly your menstrual cycle, for example or by major hormonal shifts like pregnancy.

But some changes in mood — especially extreme changes — could be a sign there is something else going on. They can be signs of mental health conditions like bipolar disorder and cyclothymic disorder ; hormonal disorders; or issues with your thyroid, lungs, central nervous system, My moods are swinging constantly cardiovascular system. Some medications can also cause mood swings.

He or she may be able to reassure you that your moods are nothing to worry about, or, if they do indicate an underlying issue, offer Reality kings round and brown ass cum options that could help you feel more able to regulate your emotions. But it could mean something else if your moods change wildly, launching you from one extreme of emotion to the next, without any discernible reason.

Inexplicable shifts in mood can be symptoms of conditions like depression and bipolar disorder. According to Dr. Russ Federman, an expert in bipolar disorder and Director of Counseling and Psychological Services at the University of Virginia, intense moods that last My moods are swinging constantly an extended period could be a key sign of bipolar disorder. Bouts of debilitating depression will last for as long as two weeks or more, while periods of mania or hypomania a milder form of mania, characterized by feelings of euphoria last four days or longer.

If you think your moods might mean something else, My moods are swinging constantly a look at the actions they lead My moods are swinging constantly to take.

Are you experiencing suicidal thoughts or the urge to hurt yourself? If so, seek help. Again, it can be helpful to look, not only at your moods themselves, but the affect they have on your life. If your loved ones say that your mood changes are hurting them, or making it difficult for them to spend time with you, listen to what they have to say. However, an inability to sleep, in conjunction with mood swings, can also be a sign of other health issuesincluding depression.

Mood changes are inevitable, but not to the extent that they interfere with your ability to live your life the way you want to. You can find some useful mental heath resources right here.

Read on for signs that your changing moods are more than the standard fare: 1. Your moods change drastically, for no apparent reason.


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