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By Lori Braun on June 23, I also use a lot of free-weights. I like to do a 3 day on with one day off split routine or Lori lust fitness model change it up with a 2 day on one day off split routine. As a guide I try to do reps around 8 — 12 and around 3 sets for each exercise. I only work out about 40 minutes — 1 hour. Anything over 1 hour is bad and wears you down and is counterproductive. Just break your body parts into 4 groups and do 1 part each day.

Right when I work out I eat 9 egg whites with oatmeal. Rest of the day every three hours I eat at least 40 grams of protein with 40 grams of carbs which would be either Whey Protein with oatmeal at one sitting Lori lust fitness model meals like lean steaks, fish, chicken with oatmeal for my carbs.

It does so much for you. Even my face thinned out which does a lot for looks. Your strength makes you feel like Lori lust fitness model, and sex drive is great. You have a lot of energy. I looked terrible. I used to be a junk food junkie eating a box a dots a day for energy.

Funny, but candy actually causes you to loose energy. I started because someone I dated at the time inspired me to workout and to really go out and go Lori lust fitness model my goals or at least set some. They inspired me so much that it grew and I started entering contests and then it carried over into modeling. The week where you feel tired at least do light workouts instead of doing nothing. Try to lift free weights and as a guide do as much weight as you Lori lust fitness model so you can barely get that 10th rep up.

I am trying to get on as many magazines and videos as possible. I also was interviewed on tv in Los Angles and have done some red carpet promotions just last month. I hope to get famous somehow through either fitness or the sexy pinup world or even video whichever gets me there 1st.

I hope that everyone else will feel the same way because i really try hard in everything i do. I know anyone who joins my web site will see that and be very happy. Saw Lori lust fitness model get nude on Howard Stern…very muscular and sexy. I believe Lori would definitely rule the bedroom with that body.

Lori Lust is remarkable. I shoot girls all the time even for the calendars. This girl has it hands down. She blew away any of the models i have seen at any convention hands down. Her body was to die for then her personality was a All Lori lust fitness model of my friends also were going nuts.

God everybody at the show was going nuts. She was the talk of the entire show. Well i was there. They cut all the good crazy hot stuff out of the tv show.

If you go to the howard Stern website and read the archives. She used a vibrator. They oiled her. Then she got sprayed with oil. The last ten minutes was so heated and crazy that the crew was going nuts. Even Robin after the show was totally captivated Lori lust fitness model her.

It really sucks that E cut that all out all the sexual crazy stuff because to see her nude in cooking oil was truly amazing. And to see her driving them nuts Xxx aunty pic indian also something you hardly see on the show.

Camera loves her from every possible angle which is very rare. From a Lori lust fitness model point of view I think within a couple years at the rate her name is growing, with a little luck, she could Lori lust fitness model one of the largest pinup models in the U.

This girl is Hot!!!!! I seen her at Detroit autograph show and she looks even better in person then her Lori lust fitness model. Guranteed no brainer that she is about Eating pussy with a straw hottest chick anyone will meet.

Hottest porn star, hottest fitness model, hottest model. Why Do You Love Fitness? What body type are you? Pulp Muscle by Lori Victoria Braun. Leave a Reply Cancel Reply Your email address will not be published.

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