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You may have first noticed the markings on the synchronized swimmers' backs. Or cascading down a beach volleyball player's chiseled abs.

A bizarre form of intimidation? No, no, and no. The answer is Kinesio tape. And, yes, it's all the rage in the sports world. It's a heavily adhesive, hypoallergenic, stretchy tape that comes, as we have seen, in an array of colors and patterns. It is designed to approximate the weight and thickness of skin and can be stretched over any part of the body. Made of cotton fiber, the tape has an acrylic, heat-activated backing and can stay attached for up to five days.

When adhered, the tape lifts the upper layers of the skin away from the muscle, relieving pressure and pain in the affected area. While the tape was developed by Dr. Kenzo Kase in the mids, it first started cropping up on a body part here or there during the Beijing Olympics in But that was enough to spark an interest and, following the summer games, sales of Kinesio tape olympic volleyball women tape jumped a reported percent.

Now, clearly, it has taken the athletic world by storm. But if you, lay-athletic person, were hoping to jump on the Kinesio bandwagon, you may have to sit tight, because not just anyone can slap on the tape. To do it properly, you need to use a particular technique that requires training. The research is slim, and some scientists are dubious. According to Reutersa report in the journal Sports Medicine found "little quality evidence to support the use Kinesio tape olympic volleyball women Kinesio tape over other types of elastic taping in the management or prevention of sports injuries.

German beach volleyball player Sara Goller, who wore hot pink tape Kinesio tape olympic volleyball women the London Games, says the color is nice, but its purpose is what Kinesio tape olympic volleyball women. Even if the tape doesn't actually do anything beneficial, physically, it can give athletes a boost of confidencesimply because they think it is working wonders on their battered bodies.

And in such high-stakes, high-pressure situations like the Olympic Games, the slightest form of encouragement is sometimes all you need. BY Lauren Hansen. So, what is this tricked-out injury treatment? Getty Images.

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