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Nearly half of women skip all genital activity during their time of the month, found a survey from period-tracking app Clue. It's time to stop shorting yourself of period sex. For one, you're likely off-the-rails hornydue to shifting hormonal levels. Second, having sex during this, uh, intimate time can make you feel even closer to your partner, adds certified sex therapist Holly Richmond, PhD. Beyond that, sex when you're menstruating can feel incredibly awesome more on that later and calm your moody mind, Richmond adds.

It can be like sex any other time of the month," explains Marin. Ready to Marvin Gaye and get it on? Here are six things you should know first:. Before you get busy, "identify which sexual activities will be allowed and which will be off limits," suggests Janet BritoPhD, a licensed psychologist and certified sex therapist in Honolulu. Then communicate those boundaries to your partner. For example, if you're not into penetrative sex, tell them so you can figure out other options, like clitoral stimulation.

Instead of Girl has sex o her period about all the extra fluid involved, look at blood as a plus—after all, it's just extra natural lube. And even if it's not, a little extra wetness never hurts Keeping the physical benefits in mind can help nix any of the mental hangups preventing you from going for it.

Period sex can feel like the world's most satisfying slip-n-slide sorry, had tobut all that lubrication also make it a bit easier to spread a Girl has sex o her period transmitted infection, like chlamydia or gonorrhea. Quick bio lesson: In between periods, you have cervical mucus that helps protect against bacteria Girl has sex o her period a trip up your cervix, says Minkin.

When you're menstruating, that gets shed along with your uterine lining. And while you're less likely to get pregnant on your period, it's still possible. The answer? Condoms, condoms, condoms or for oral, a dental dam — especially if you're doing the deed with a new partner.

It's really as simple as Girl has sex o her period. Still a bit iffy about the whole thing? Try period sex in the shower, says Brito. To avoid pain and friction down there true story: shower water isn't lubricating"use a silicone-based lube ," Brito adds. Just make sure to clean your shower afterward, since Free muscles hairy chest ish can be slippery. Chances are your period sex routine involves taking out your tampon right before getting busy to minimize the mess.

The only prob with that strategy? It can leave your vagina dry without time to replenish its natural moisture, says Minkin, making sex all kinds of uncomfortable. To avoid Girl has sex o her period, the fix is simple: Have a trusty lubricant around that you can grab in a hot second. Certain menstrual cups and disks sit in such a way in your body that they catch blood but also allow you to have sex wearing them.

When you have one of these in, you don't have to worry about leaks, which can give Tara reid fake porn some peace of mind. Peep these reviews of two fave productsFlex and Ziggy.

Just note that not all menstrual cups are safe to wear during sex, so before buying, always check the label. The last thing you want is getting something stuck up there when you're trying to enjoy sexy time. But really, "have fun with whatever position makes you feel the most confident," says Brito. If you want something more gentle—or feel bloated and gross—she recommends spooning. Looking for something more intimate? Try direct gaze a.

If you want to chill without going total dead fish, give relaxed doggy a whirl, says Brito: "Rest your chest on your bed, prop your belly on a pillow, and raise your hips slightly to meet your partner's genitals.

Whether you're single, in a long-distance relationship, or just want to have fun sans partner, Brito encourages you to masturbate. Have fun in the shower by aiming the shower head on your clitoris, or use a waterproof vibrator. Mature big tits milf stockings way, alone or not, period sex—like any sex—is all about enjoying yourself. Might as well work with what biology gave you!

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